Studies have revealed
that educational programs that provide breakfast or lunch to children can have
a positive impact on these children’s health and well-being. However, these
programs are also likely to fall short in nutritional requirements in the food
they serve to children (Robertson, 2012). Robertson (2012) states that planning
for menu starts with developing a foundation and eliminating background
influences and obstacles that hinder access to healthy food options.
How
you would make food selections that value and respect children's cultural
backgrounds.
When selecting food that values and respect the cultural
background of children in the program I will first conduct a research about the
various dietary practices of different cultures that the children in my program
represent. I will seek the assistance of the parents to identify the religious
or cultural practices associated with food selection and preparation (Robertson, 2012).
How
you would balance children's preferences with any special needs or preferences
of others.
There are several ways that the preferences of children
with special needs such as food allergies, physical disabilities that affect
digestive process or special nutrients needs can be balanced with those of
others in the program. I will work with closely with the parents to have a
detailed special feeding or nutrition history, and involve them in developing a
nutrition menu diary that accommodate all the special needs and preferences (Robertson, 2012).
Essential information you would share with families about
your philosophy of healthy snacking.
Children need various nutrients such as proteins,
carbohydrates, minerals and vitamins to have a strong immune system and grow
healthy. These nutrients can be provided in a balanced healthy diet composed of
each food group. Studies have shown that most children are low in these
important nutrients, which including magnesium, potassium, phosphorus, iron,
fiber, and vitamins. The best way parents can ensure that children grow healthy
is to teach them about healthy serving sizes.
Serving refer to measured amount of a food from any food group. This
knowledge will help children to make healthier choices when eating at school or
choosing food from a fast food menu (Dietz & Stern, 2011).
Reference
Dietz, W. H., & Stern, L. (2011). Nutrition: What Every Parent Needs
to Know. New York: American
Academy of Pediatrics.
Robertson, C. (2012). Safety, Nutrition and Health in
Early Education. Wadsworth Pub Co.
Timaka,
ReplyDeleteThat's a good post. This have gave some great information that can help on things works with children and how to deal with it to see where they are at as they are growing up.
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